Panic attack cure. You might be wondering if one exists. A cure that doesn’t involve a cocktail of medication?
It’s definitely possible to stop them without drugs. I know! Although the word “cure” isn’t totally right. It’s not like you can take a pill and cure them for good. But you can learn to stop them for good.
I suffered panic & anxiety attacks for a few years after a bad motorcycle spill. I must have tried every drug on the market. Nothing worked properly, plus I knew as soon as I came off the drugs any benefit would be lost.
Therein lies the problem with using drugs to combat anxiety attacks. You can’t take medication for ever so any help you get from them will eventually be lost. And no doctor worth their salt will want to keep you on prolonged medication.
A worrying thought, but you will have to go ‘cold turkey’ at some point in your future. And the anxiety will be back. The attacks can be worse if you know they are just around the corner waiting to pounce.
In an ideal world a treatment for social anxiety disorders without drugs would be readily available. It may please you to know that it does exist and that it works very well for me. I control my anxiety attacks, they don’t control me.
I suffered random anxiety attacks that wrecked my life. I mention “random” but mine aren’t all random, I know when I’m going to have one. If I’m in a crowd or group of about three to four people I can feel an attack starting.
It got so bad with me I would run for my life if I got near a small group of people. In my subconscious mind I was aware that it was silly, there was no real danger. No matter, when I felt the panic rise, I was off like a jack rabbit.
I did an awful lot of research and spent what seemed like a life time trying to find a permanent cure. But the wait (although long and painful) was worth it. Sadly none of the medical professionals I saw had any knowledge of the “cure” I found.
You can keep on keeping on with your anxiety and your medication. Or start to do what I do every time I feel an attack coming on. I calmly stop it dead and carry on with what I was doing.
You can learn how I do it by clicking here to go to my site.